This list is not a comprehensive representation of every available OCD resource. For best results, complement this list with searches for support organizations and resources in your area.
**IF YOU'RE FEELING SUICIDAL, PLEASE CALL 911 OR GO TO YOUR LOCAL HOSPITAL RIGHT AWAY. HELP IS AVAILABLE.
Kids Help Phone (you can also get in touch with them as an adult): https://kidshelpphone.ca/
A great article on the definition of mental health: https://kidshelpphone.ca/get-info/what-is-mental-health/
OCD Websites/Advocacy Groups
OCD UK – https://www.ocduk.org
International OCD Foundation – https://iocdf.org
Anxiety Canada – https://www.anxietycanada.com
Getting Over OCD: A 10-Step Workbook for Taking Back Your Life by Dr. Jonathan S. Abramowitz
Other Mental Health Books I Found Helpful
Fictional Works About OCD
The OCD Stories – https://theocdstories.com
The OCD Whisperer: https://ocdwhisperer.podbean.com
The Invisible Wheelchair: - https://www.invisiblewheelchair.com/
OCD Straight Talk - https://podcasts.apple.com/ca/podcast/ocd-straight-talk/id1503360581
OCD Articles Online